{"id":1745,"date":"2026-06-17T16:48:32","date_gmt":"2026-06-17T14:48:32","guid":{"rendered":"https:\/\/www.lovegour.com\/blog\/?p=1745"},"modified":"2026-06-17T17:45:41","modified_gmt":"2026-06-17T15:45:41","slug":"the-best-rice-for-paella","status":"publish","type":"post","link":"https:\/\/www.lovegour.com\/blog\/en\/the-best-rice-for-paella\/","title":{"rendered":"The Best Rice for Paella: Types, Varieties and How to Cook It Perfectly"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1745\" class=\"elementor elementor-1745\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5575ab4 e-flex e-con-boxed e-con e-parent\" data-id=\"5575ab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-949f956 elementor-widget elementor-widget-text-editor\" data-id=\"949f956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"573\" data-end=\"615\">Paella can be amazing&#8230; or disappointing.<\/p><p data-start=\"617\" data-end=\"675\">And in most cases, the difference comes down to one thing:<\/p><p data-start=\"677\" data-end=\"690\"><strong data-start=\"677\" data-end=\"690\">The rice.<\/strong><\/p><p data-start=\"692\" data-end=\"764\">You can use the finest seafood, premium saffron and excellent olive oil.<\/p><p data-start=\"766\" data-end=\"823\">But if the rice isn&#8217;t right, your paella won&#8217;t be either.<\/p><p data-start=\"825\" data-end=\"855\">In this guide you&#8217;ll discover:<\/p><p data-start=\"857\" data-end=\"1105\">\u2714\ufe0f The best rice varieties for paella<br data-start=\"894\" data-end=\"897\" \/>\u2714\ufe0f The differences between Bomba, Delta del Ebro, Calasparra and S\u00e9nia rice<br data-start=\"972\" data-end=\"975\" \/>\u2714\ufe0f How to choose the right rice depending on the result you&#8217;re looking for<br data-start=\"1049\" data-end=\"1052\" \/>\u2714\ufe0f The secrets to cooking a perfect paella every time<\/p><hr data-start=\"1107\" data-end=\"1110\" \/><h2 data-section-id=\"nvz0zx\" data-start=\"1112\" data-end=\"1154\">\ud83c\udf3e Why Is Rice So Important for Paella?<\/h2><p data-start=\"1156\" data-end=\"1192\">Rice is not just another ingredient.<\/p><p data-start=\"1194\" data-end=\"1233\">It&#8217;s the foundation of the entire dish.<\/p><p data-start=\"1235\" data-end=\"1261\">A good paella rice should:<\/p><p data-start=\"1263\" data-end=\"1436\">\u2714\ufe0f Absorb flavour without becoming mushy<br data-start=\"1303\" data-end=\"1306\" \/>\u2714\ufe0f Stay firm after cooking<br data-start=\"1332\" data-end=\"1335\" \/>\u2714\ufe0f Distribute the broth evenly<br data-start=\"1365\" data-end=\"1368\" \/>\u2714\ufe0f Create the perfect texture and, ideally, a delicious <strong data-start=\"1424\" data-end=\"1436\">socarrat<\/strong><\/p><p data-start=\"1438\" data-end=\"1595\">Not all rice varieties behave the same way. That&#8217;s why choosing the right one is the first step towards a great paella.<\/p><hr data-start=\"1597\" data-end=\"1600\" \/><h2 data-section-id=\"wpyr9c\" data-start=\"1602\" data-end=\"1655\">\ud83c\udf5a Types of Rice for Paella (and When to Use Them)<\/h2><h3 data-section-id=\"1lf1l2f\" data-start=\"1657\" data-end=\"1694\">\ud83c\udfc6 Bomba Rice (The Safest Choice)<\/h3><p data-start=\"1696\" data-end=\"1747\">The most famous paella rice&#8230; and for good reason.<\/p><p data-start=\"1749\" data-end=\"1870\">\u2714\ufe0f Absorbs 2.5\u20133 times its volume in liquid<br data-start=\"1792\" data-end=\"1795\" \/>\u2714\ufe0f Firm, separate grains<br data-start=\"1819\" data-end=\"1822\" \/>\u2714\ufe0f Ideal for Valencian paella and seafood paella<\/p><p data-start=\"1872\" data-end=\"2011\">If you want a rice that is easy to control and highly forgiving, <strong data-start=\"1937\" data-end=\"1951\">Bomba rice<\/strong> is the safest option.<\/p><hr data-start=\"2013\" data-end=\"2016\" \/><h3 data-section-id=\"1b3y5uu\" data-start=\"2018\" data-end=\"2060\">\ud83c\udf0a Delta del Ebro Rice (Gourmet Level)<\/h3><p data-start=\"2062\" data-end=\"2115\">This is where you take your paella to the next level.<\/p><p data-start=\"2117\" data-end=\"2152\">Some outstanding varieties include:<\/p><ul data-start=\"2154\" data-end=\"2242\"><li data-section-id=\"8hfkce\" data-start=\"2154\" data-end=\"2171\">Bomba del Delta<\/li><li data-section-id=\"1700u9d\" data-start=\"2172\" data-end=\"2179\">Gleva<\/li><li data-section-id=\"x9sg1s\" data-start=\"2180\" data-end=\"2189\">Marisma<\/li><li data-section-id=\"vazbje\" data-start=\"2190\" data-end=\"2204\">Organic Rice<\/li><li data-section-id=\"rxyq74\" data-start=\"2205\" data-end=\"2218\">Montsianell<\/li><li data-section-id=\"16y3egf\" data-start=\"2219\" data-end=\"2226\">Bah\u00eda<\/li><li data-section-id=\"177zdl8\" data-start=\"2227\" data-end=\"2234\">Tebre<\/li><li data-section-id=\"170jmyl\" data-start=\"2235\" data-end=\"2242\">Fonsa<\/li><\/ul><p data-start=\"2244\" data-end=\"2335\">Grown in the unique ecosystem of the Delta del Ebro, these rice varieties are renowned for:<\/p><p data-start=\"2337\" data-end=\"2433\">\u2714\ufe0f Exceptional flavour absorption<br data-start=\"2370\" data-end=\"2373\" \/>\u2714\ufe0f Outstanding texture<br data-start=\"2395\" data-end=\"2398\" \/>\u2714\ufe0f Greater personality on the plate<\/p><p data-start=\"2435\" data-end=\"2567\">The combination of fresh and salt water creates ideal conditions for premium rice cultivation.<\/p><hr data-start=\"2569\" data-end=\"2572\" \/><h3 data-section-id=\"kuc7kj\" data-start=\"2574\" data-end=\"2620\">\u26f0\ufe0f Calasparra Rice (For Experienced Cooks)<\/h3><p data-start=\"2622\" data-end=\"2722\">\u2714\ufe0f Slow absorption<br data-start=\"2640\" data-end=\"2643\" \/>\u2714\ufe0f Excellent resistance to long cooking times<br data-start=\"2688\" data-end=\"2691\" \/>\u2714\ufe0f Ideal for creamy rice dishes<\/p><p data-start=\"2724\" data-end=\"2883\">Calasparra rice rewards technique and patience. If you understand cooking times well, it can deliver spectacular results.<\/p><hr data-start=\"2885\" data-end=\"2888\" \/><h3 data-section-id=\"14a3ld2\" data-start=\"2890\" data-end=\"2949\">\u2696\ufe0f S\u00e9nia, Bah\u00eda and Albufera Rice (Everyday Favourites)<\/h3><p data-start=\"2951\" data-end=\"3012\">These varieties are widely used by professional paella cooks.<\/p><p data-start=\"3014\" data-end=\"3025\">Advantages:<\/p><p data-start=\"3027\" data-end=\"3120\">\u2714\ufe0f More affordable<br data-start=\"3045\" data-end=\"3048\" \/>\u2714\ufe0f Excellent flavour absorption<br data-start=\"3079\" data-end=\"3082\" \/>\u2714\ufe0f Traditional Mediterranean character<\/p><p data-start=\"3122\" data-end=\"3254\">However, they require greater precision because they can overcook more easily than Bomba rice.<\/p><hr data-start=\"3256\" data-end=\"3259\" \/><h2 data-section-id=\"4nqd40\" data-start=\"3261\" data-end=\"3319\">\ud83c\udfaf How to Choose the Right Rice for the Result You Want<\/h2><h3 data-section-id=\"1xdinkh\" data-start=\"3321\" data-end=\"3362\">\ud83c\udf7d\ufe0f If You Want Separate, Firm Grains<\/h3><p data-start=\"3364\" data-end=\"3371\">Choose:<\/p><p data-start=\"3373\" data-end=\"3390\">\u2714\ufe0f <strong data-start=\"3376\" data-end=\"3390\">Bomba Rice<\/strong><\/p><h3 data-section-id=\"dp0pk\" data-start=\"3392\" data-end=\"3426\">\ud83c\udf3f If You Want Maximum Flavour<\/h3><p data-start=\"3428\" data-end=\"3435\">Choose:<\/p><p data-start=\"3437\" data-end=\"3463\">\u2714\ufe0f <strong data-start=\"3440\" data-end=\"3463\">Delta del Ebro Rice<\/strong><\/p><h3 data-section-id=\"1x2iea\" data-start=\"3465\" data-end=\"3504\">\ud83e\udd58 If You Prefer a Creamier Texture<\/h3><p data-start=\"3506\" data-end=\"3513\">Choose:<\/p><p data-start=\"3515\" data-end=\"3559\">\u2714\ufe0f <strong data-start=\"3518\" data-end=\"3534\">Marisma Rice<\/strong><br data-start=\"3534\" data-end=\"3537\" \/>\u2714\ufe0f <strong data-start=\"3540\" data-end=\"3559\">Calasparra Rice<\/strong><\/p><h3 data-section-id=\"1arbfb9\" data-start=\"3561\" data-end=\"3601\">\ud83d\udcb0 If You&#8217;re Looking for Great Value<\/h3><p data-start=\"3603\" data-end=\"3610\">Choose:<\/p><p data-start=\"3612\" data-end=\"3649\">\u2714\ufe0f <strong data-start=\"3615\" data-end=\"3629\">S\u00e9nia Rice<\/strong><br data-start=\"3629\" data-end=\"3632\" \/>\u2714\ufe0f <strong data-start=\"3635\" data-end=\"3649\">Bah\u00eda Rice<\/strong><\/p><hr data-start=\"3651\" data-end=\"3654\" \/><h2 data-section-id=\"raw1zh\" data-start=\"3656\" data-end=\"3697\">\ud83d\udc68\u200d\ud83c\udf73 Perfect Paella Recipe (Serves 4)<\/h2><h3 data-section-id=\"1zlvrk\" data-start=\"3699\" data-end=\"3717\">\ud83e\uddfe Ingredients<\/h3><ul data-start=\"3719\" data-end=\"3933\"><li data-section-id=\"1j5s3ap\" data-start=\"3719\" data-end=\"3751\">400 g rice (Bomba recommended)<\/li><li data-section-id=\"16a10tc\" data-start=\"3752\" data-end=\"3783\">1.2 L stock (chicken or fish)<\/li><li data-section-id=\"1nceuu4\" data-start=\"3784\" data-end=\"3799\">200 g chicken<\/li><li data-section-id=\"1x8iqi6\" data-start=\"3800\" data-end=\"3831\">150 g rabbit or 400 g seafood<\/li><li data-section-id=\"napise\" data-start=\"3832\" data-end=\"3851\">100 g green beans<\/li><li data-section-id=\"12psw6s\" data-start=\"3852\" data-end=\"3869\">1 grated tomato<\/li><li data-section-id=\"14ie8a3\" data-start=\"3870\" data-end=\"3900\">60 ml extra virgin olive oil<\/li><li data-section-id=\"ouwcmg\" data-start=\"3901\" data-end=\"3916\">Sweet paprika<\/li><li data-section-id=\"1swwxux\" data-start=\"3917\" data-end=\"3926\">Saffron<\/li><li data-section-id=\"1j4djmq\" data-start=\"3927\" data-end=\"3933\">Salt<\/li><\/ul><hr data-start=\"3935\" data-end=\"3938\" \/><h3 data-section-id=\"fvo7dr\" data-start=\"3940\" data-end=\"3965\">\ud83d\udd25 Step-by-Step Guide<\/h3><h4 data-start=\"3967\" data-end=\"3995\">1\ufe0f\u20e3 Prepare the Sofrito<\/h4><p data-start=\"3997\" data-end=\"4034\">This is where all the flavour begins.<\/p><p data-start=\"4036\" data-end=\"4082\">Add the olive oil and brown the meat properly.<\/p><p data-start=\"4084\" data-end=\"4106\">Don&#8217;t rush this stage.<\/p><p data-start=\"4108\" data-end=\"4172\">Add the grated tomato and allow it to reduce until concentrated.<\/p><h4 data-start=\"4174\" data-end=\"4195\">2\ufe0f\u20e3 Add the Rice<\/h4><p data-start=\"4197\" data-end=\"4242\">Spread the rice evenly across the paella pan.<\/p><p data-start=\"4244\" data-end=\"4275\">\u274c Do not stir after this point.<\/p><h4 data-start=\"4277\" data-end=\"4299\">3\ufe0f\u20e3 Add the Stock<\/h4><p data-start=\"4301\" data-end=\"4315\">Use hot stock.<\/p><p data-start=\"4317\" data-end=\"4340\">Pour it all in at once.<\/p><p data-start=\"4342\" data-end=\"4360\">Recommended ratio:<\/p><p data-start=\"4362\" data-end=\"4400\">\ud83d\udc49 <strong data-start=\"4365\" data-end=\"4400\">1 part rice : 2.5\u20133 parts stock<\/strong><\/p><h4 data-start=\"4402\" data-end=\"4424\">4\ufe0f\u20e3 Cook the Rice<\/h4><ul data-start=\"4426\" data-end=\"4484\"><li data-section-id=\"t186oc\" data-start=\"4426\" data-end=\"4453\">10 minutes over high heat<\/li><li data-section-id=\"uo75qb\" data-start=\"4454\" data-end=\"4484\">6\u20138 minutes over medium heat<\/li><\/ul><p data-start=\"4486\" data-end=\"4500\">\u274c Do not stir.<\/p><h4 data-start=\"4502\" data-end=\"4530\">5\ufe0f\u20e3 Create the Socarrat<\/h4><p data-start=\"4532\" data-end=\"4557\">During the final minutes:<\/p><p data-start=\"4559\" data-end=\"4607\">Increase the heat slightly and listen carefully.<\/p><p data-start=\"4609\" data-end=\"4647\">\u2714\ufe0f Gentle crackling = perfect socarrat<\/p><p data-start=\"4649\" data-end=\"4678\">\u274c Burnt smell = too much heat<\/p><h4 data-start=\"4680\" data-end=\"4700\">6\ufe0f\u20e3 Let It Rest<\/h4><p data-start=\"4702\" data-end=\"4730\">Cover and leave to rest for:<\/p><p data-start=\"4732\" data-end=\"4748\"><strong data-start=\"4732\" data-end=\"4748\">5\u201310 minutes<\/strong><\/p><p data-start=\"4750\" data-end=\"4798\">This final step helps the rice settle perfectly.<\/p><hr data-start=\"4800\" data-end=\"4803\" \/><h2 data-section-id=\"1wyohxi\" data-start=\"4805\" data-end=\"4849\">\u2728 Techniques That Make All the Difference<\/h2><h3 data-section-id=\"uznj66\" data-start=\"4851\" data-end=\"4874\">\ud83c\udf45 A Proper Sofrito<\/h3><p data-start=\"4876\" data-end=\"4921\">The flavour of the entire paella starts here.<\/p><h3 data-section-id=\"a27hb5\" data-start=\"4923\" data-end=\"4942\">\ud83d\udd25 Heat Control<\/h3><p data-start=\"4944\" data-end=\"4993\">Too much or too little heat can ruin the texture.<\/p><h3 data-section-id=\"1raviom\" data-start=\"4995\" data-end=\"5012\">\ud83e\udd44 Don&#8217;t Stir<\/h3><p data-start=\"5014\" data-end=\"5037\">Once the rice is added:<\/p><p data-start=\"5039\" data-end=\"5054\">Leave it alone.<\/p><h3 data-section-id=\"1atpuwe\" data-start=\"5056\" data-end=\"5088\">\u23f3 Let It Rest Before Serving<\/h3><p data-start=\"5090\" data-end=\"5141\">One of the most overlooked secrets of great paella.<\/p><hr data-start=\"5143\" data-end=\"5146\" \/><h2 data-section-id=\"1rcop3h\" data-start=\"5148\" data-end=\"5200\">\u26a0\ufe0f Common Paella Mistakes (and How to Avoid Them)<\/h2><h3 data-section-id=\"jr3puj\" data-start=\"5202\" data-end=\"5219\">Rice Is Mushy<\/h3><p data-start=\"5221\" data-end=\"5227\">Cause:<\/p><p data-start=\"5229\" data-end=\"5274\">\u274c Too much liquid<br data-start=\"5246\" data-end=\"5249\" \/>\u274c Stirring during cooking<\/p><h3 data-section-id=\"prazds\" data-start=\"5276\" data-end=\"5299\">Rice Is Undercooked<\/h3><p data-start=\"5301\" data-end=\"5307\">Cause:<\/p><p data-start=\"5309\" data-end=\"5357\">\u274c Not enough stock<br data-start=\"5327\" data-end=\"5330\" \/>\u274c Insufficient cooking time<\/p><h3 data-section-id=\"1s1mwks\" data-start=\"5359\" data-end=\"5374\">No Socarrat<\/h3><p data-start=\"5376\" data-end=\"5382\">Cause:<\/p><p data-start=\"5384\" data-end=\"5421\">\u274c Heat too low during the final stage<\/p><h3 data-section-id=\"1t1cxx2\" data-start=\"5423\" data-end=\"5439\">Burnt Bottom<\/h3><p data-start=\"5441\" data-end=\"5447\">Cause:<\/p><p data-start=\"5449\" data-end=\"5465\">\u274c Excessive heat<\/p><hr data-start=\"5467\" data-end=\"5470\" \/><h2 data-section-id=\"nl5ang\" data-start=\"5472\" data-end=\"5514\">\ud83d\uded2 Where to Buy Quality Rice for Paella<\/h2><p data-start=\"5516\" data-end=\"5610\">At LoveGour, we carefully select rice from trusted producers in the Delta del Ebro, including:<\/p><ul data-start=\"5612\" data-end=\"5673\"><li data-section-id=\"2mml49\" data-start=\"5612\" data-end=\"5624\">Arroz Bayo<\/li><li data-section-id=\"1ahi1oe\" data-start=\"5625\" data-end=\"5640\">Arroz Montsi\u00e0<\/li><li data-section-id=\"jla8ab\" data-start=\"5641\" data-end=\"5655\">Illa de Buda<\/li><li data-section-id=\"69qvaf\" data-start=\"5656\" data-end=\"5673\">Mol\u00ed de Rafelet<\/li><\/ul><p data-start=\"5675\" data-end=\"5741\">\u2714\ufe0f Local production<br data-start=\"5694\" data-end=\"5697\" \/>\u2714\ufe0f Full traceability<br data-start=\"5717\" data-end=\"5720\" \/>\u2714\ufe0f Consistent quality<\/p><p data-start=\"5743\" data-end=\"5791\">\ud83d\udc49 Explore our selection of Delta del Ebro rice.<\/p><hr data-start=\"5793\" data-end=\"5796\" \/><h2 data-section-id=\"7yvsf6\" data-start=\"5798\" data-end=\"5828\">\ud83c\udf77 What to Pair with Paella<\/h2><h3 data-section-id=\"10nh6yw\" data-start=\"5830\" data-end=\"5851\">\ud83e\udd90 Seafood Paella<\/h3><p data-start=\"5853\" data-end=\"5874\">Pairs perfectly with:<\/p><p data-start=\"5876\" data-end=\"5910\">\u2714\ufe0f Albari\u00f1o<br data-start=\"5887\" data-end=\"5890\" \/>\u2714\ufe0f R\u00edas Baixas wines<\/p><h3 data-section-id=\"xu9zqg\" data-start=\"5912\" data-end=\"5935\">\ud83d\udc13 Valencian Paella<\/h3><p data-start=\"5937\" data-end=\"5958\">Pairs perfectly with:<\/p><p data-start=\"5960\" data-end=\"5982\">\u2714\ufe0f Rioja<br data-start=\"5968\" data-end=\"5971\" \/>\u2714\ufe0f Garnacha<\/p><h3 data-section-id=\"swngwy\" data-start=\"5984\" data-end=\"6017\">\ud83e\udd42 Fresh Mediterranean Option<\/h3><p data-start=\"6019\" data-end=\"6039\">\u2714\ufe0f Brut Reserva Cava<\/p><hr data-start=\"6041\" data-end=\"6044\" \/><h2 data-section-id=\"1tmj93f\" data-start=\"6046\" data-end=\"6080\">\u2764\ufe0f The Secret to a Great Paella<\/h2><p data-start=\"6082\" data-end=\"6135\">The secret to a great paella isn&#8217;t doing more things.<\/p><p data-start=\"6137\" data-end=\"6174\">It&#8217;s doing the important things well.<\/p><p data-start=\"6176\" data-end=\"6282\">\u2714\ufe0f Choose the right rice<br data-start=\"6200\" data-end=\"6203\" \/>\u2714\ufe0f Control the heat<br data-start=\"6222\" data-end=\"6225\" \/>\u2714\ufe0f Respect the cooking times<br data-start=\"6253\" data-end=\"6256\" \/>\u2714\ufe0f Use quality ingredients<\/p><p data-start=\"6284\" data-end=\"6343\">Start with excellent rice and you&#8217;re already halfway there.<\/p><p data-start=\"6345\" data-end=\"6578\" data-is-last-node=\"\" data-is-only-node=\"\">And if you want to take your paella to the next level, discover our carefully selected <strong data-start=\"6432\" data-end=\"6455\">Delta del Ebro rice<\/strong>, grown in one of Spain&#8217;s most unique natural environments and chosen for exceptional flavour and cooking performance. \ud83c\udf3e\ud83c\udf5a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Paella can be amazing&#8230; or disappointing. And in most cases, the difference comes down to one thing: The rice. You can use the finest seafood, premium saffron and excellent olive oil. But if the rice isn&#8217;t right, your paella won&#8217;t be either. In this guide you&#8217;ll discover: \u2714\ufe0f The best rice varieties for paella\u2714\ufe0f The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-en"],"_links":{"self":[{"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/posts\/1745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/comments?post=1745"}],"version-history":[{"count":4,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":1764,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/posts\/1745\/revisions\/1764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/media?parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/categories?post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lovegour.com\/blog\/wp-json\/wp\/v2\/tags?post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}